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To the GALILEO video regarding Moringa seeds
Effect and dosage:
The seeds of the horseradish tree (Moringa oleifera) originate from South Africa. Moringa seeds are suitable for growing your own Moringa tree. The seeds can also be eaten raw, roasted, cooked or as seedlings. Even ground, they enrich many preparations. The taste of the seeds is intensely bitter-sweet. Moringa seeds are the only natural wonder that makes dirty water drinkable. Independent laboratories and 700 studies have shown that they can filter half a liter of dirtiest water with one to two ground Moringa seeds and make it drinkable after just an hour. You can also eat these peeled seeds and regenerate and heal your entire body.
The health effects of Moringa seeds:
The high fiber content in the Moringa seeds makes you feel full, busy and cleanses the digestive system. Likewise, dried seeds also help to positively influence the metabolism: The bioactive ingredients help, for example,
Vitamins, minerals and almost 30 different antioxidants make the seeds a true anti-aging bomb. The anti-inflammatory, antioxidant and antiseptic properties of Moringa seed also help with skin diseases such as eczema, neurodermatitis, psoriasis: the skin can store more moisture and recover.
How are Moringa seeds taken?
Moringa seeds, when fresh, are to be regarded as a type of bean or pea vegetable. But there are other ways to use them. They taste completely different from nuts or seeds.
The high proportion of fiber and substances such as mustard oil glycosides along with some other ingredients make it a food with a strong “cleansing” effect. In addition, there are some other ingredients, positively charged, water-soluble proteins that bind pollutants in water. In addition, there are antibacterial substances. All this makes the seeds a powerful filter for polluted water. The seeds also bind all kinds of toxins, microorganisms and “waste products” in the body.
Therefore, anyone who eats too much of them right at the beginning undergoes a rough inner cleansing.
A slow habituation to the new food is therefore highly recommended. Once the digestive system has become accustomed to them, they give a spicy note in soups, stews or sauces. Dried and ground, they are also suitable for baking cakes, breads or biscuits. Due to the intense radish-like taste, relatively small quantities are always sufficient.
Some testimonials suggest that even two or three Moringa seeds per day are able to regulate sugar metabolism, even in diabetes. Experiments without consulting a physician are not advisable, but a cautious attempt with a very low dosage should not be harmful.
Dosage of Moringa seeds:
If you want to use Moringa seeds, you should, as already described, start with an extremely low dosage: In the ground state, the recommended daily amount for entry would be about one teaspoonful, or two to three peeled seeds whole.
Our recommendation:
When you have taken the peeled seeds, crush the seeds with the tens before swallowing them. At the end, please drink some water. The finish is sweet and tasty.